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ADULT EXERCISE CLASSES

By South Milwaukee Recreation Department
Friday, Aug 8 2008, 12:23 PM

 

The South Milwaukee Recreation Department is happy to announce that the exercise classes will again be offered.  The classes will begin the week of SEPTEMBER 8 and students will have eight lessons.  All classes will be held in room 1125 in the Senior High School, except Water Aerobic will be offered at the Middle School in the pool.  The classes offered will be:

 

Cardio Wt & Sculpt; Monday, 9:00-9:50AM

Yoga; Monday, 6:00-6:50PM

NEW!  Pilates; Monday, 7:00-7:50PM

 

Cardiokick;  Tuesday, 6:00-6:50PM 

 

Low Impact Aerobics; Wednesday, 9:00-9:50AM

NEW!  ZUMBA; Wednesday, 7:00-7:50PM

Water Aerobics; Wednesday, 7:30-8:20PM

 

 

Pilates; Thursday, 6:00-6:50PM

Yoga; Thursday, 7:00-6:50PM

 

Fitness & Conditioning; Friday, 9:00-9:50AM 

 

 

 

 

Registration is now being accepted by mail (include name, address, age where applicable, telephone, class choice, e-mail address and proper fee) or in person on a first-come, first-served basis at the South Milwaukee Recreation Department, Room #1100, 901 15 Avenue, South Milwaukee, WI 53172.  Walk-in registration is possible, Monday - Friday, 8:00 -12:00 noon and 1:00-4:00 P.M.   We are located on the east side of the new Senior High School.  You may park your car in the east lot and enter the building through door #24.  The Recreation Office is located just inside of door #24 and the building is labeled COMMUNITY RECREATION & FITNESS CENTER.  You may also visit our website (www.smrec-fitness.org) and register on-line.

 

The fee for this class is $24 for residents and $36 for non-residents.   The Water Aerobics is $32 for residents and $48.00 for non-residents. For additional information, call 766-5081.  

 

Remember that track access is free to all SM residents and only $25 a year for Non-residents! Join the South Milwuakee Fitness Center and Stay Fit!    Come join the fun!


 
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